SALMON & PISTACHIO PATTIES

1 pound boneless salmon filletexps39311_CW1444965D28B

1/4 cup finely grated onion

2 tablespoons chopped fresh parsley

3/4 cup crushed pistachio

3/4 teaspoon salt

1 tablespoon lime juice

3 large eggs

coconut oil (or oil of choice)

DIP

1 cup Greek yogurt plain

1/2 cup crushed pineapple (or fruit/ naturally sweetened jam)

 

Preheat oven to 350ºF

Using hands, flake salmon into chunks. In a mixing bowl, combine salmon with onion, parsley, salt, and lemon juice. Scoop 1/2 coop portions to make patties. Place on a pan and freeze for about 30 minutes.

Dip salmon patties in egg and then in pistachio crumbs. Let dry 10 minutes before baking. Place oil in a skillet and heat over medium-high about 3 minutes. Place patties in skillet and cook for 3 minutes or until golden brown. Flip patties and fry another 3 minutes or until second side is browned. Place on parchment papered cookie sheet. Bake for 10-15 minutes.

Blend yogurt and crushed pineapple to make a dipping sauce. Feel free to substitute another fruit.

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