Help your body to release endorphins and generate a good mood to boost your day


1/2 apple (green is lower in sugar)

4-5 carrots well scrubbed, tops removed, and ends trimmed

3 fennel stalks with leaves and flowers

1/2 cucumber well scrubbed, peeled if it is not organic

1 handful of spinach

1-inch chunk ginger root


Cut produce to fit your juicer’s feed tube

Juice apple first and follow with the other ingedients

Stir and pour into a glass and drink it as soon as possible.


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