• 4 (8 to 9 inch) Manny’s Whole Wheat Tortillas
  • 1/2 cup reduced-fat ranch dressing
  • 1/4 cup grated reduced-fat Parmesan cheese
  • 1/2 cup diced red onion
  • 2 cups iceberg lettuce (or any other variety), shredded
  • 1 (10 ounce) can Valley Fresh 100% Natural White Chicken, drained and shredded


For each roll-up, spread 2 tablespoons ranch dressing over entire surface of one tortilla. Sprinkle with 1 tablespoon cheese and 2 tablespoons red onion. Place 1/2 cup salad greens in center on top of onions. Place 1/4 of the chicken (about 1/4 cup) on top of salad greens. Fold in each side of tortilla about 1-1/2 inches and roll up from the bottom.


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